I am sick of studying and want to answer some of your questions. Ask me anything from fitness and health related stuff to what I ate for lunch.
Healthy eating and exercising is going to be what gets me through this stressful week full of tests and presentations. Then the week after is finals. I need to stay on top of things. I need to stay feeling good. When I focus on studying I lack in other parts of my life. Life is all about balance.
Today marks the day. Going to make a change
Scrolling through tumblr while eating peach yogurt and drinking tea.
This is bliss.
Going to do some cardio and maybe lift some weights.
I had a healthy lunch today of a grilled chicken wrap and fruit on the side.
It was delish.
I hope you all have had a chance to head out to the gym or have had a chance to get active :)
My legs feel like jello but in a great way :)
Now I am having a post workout snack of tuna with cranberries and ginger and a bunch of other yummy healthy things.
Nothing like a good work out to put you in a better mood.
The gym is my therapy.
Today is a new day. Today is a fresh start. Eat healthy foods. Exercise. Stay positive. Make today count. You can do it. I know you can.
Started off my day with a healthy breakfast and about to go to the gym.
Feeling good :)
I am so excited for dinner. I’ll take a picture of it before I eat it so I can post it on here. Eating healthy always makes me feel so good. Eat healthy and it can change your life.
- Relaxing a bit
- Veggie burger for lunch
- Get ready
- Out to dinner with my friends
We are going to California Pizza Kitchen so I think I am going to get a really yummy salad. Let today’s activities begin :)
I was back at school and I was helping to run my school’s orientation. While there I was not healthy at all. We were busy all day and all the food we could eat was from a snack room. This snack room was filled with every junk food you could imagine. I kept choosing the most healthy options but they were limited. Now that I am home I am going to get back on track being healthy and working out.
This was a life lesson for me. I learned that you can always start over. You can always get back on track with eating healthy. Every day is a new start.