My journey to become more flexible has become a success so far. I almost have my right split done. Yay :)
It is so hard when going away to college but I am determined to do it. I am going to start logging in what I eat every single day on here so that I can keep myself on track :)
This is the workout I did today! My legs were practically shaking after and I felt great. Try it out. I played some pump up music and did the workouts in my room :)
My page on my blog with my different meals is now working again.
Just in case you guys wanted to check it out :)
My dinner for tonight:
- Veggie burger
- Mixed Greens Salad :)
Just started my day off with a 2.5 mile run. Feeling good :)
My exercise for today was taking my dog for a nice long walk. My dog loved it and I loved seeing all of the houses decorated as I power walked. We can get our exercise in so many different forms. You always have to remember to keep it fun.
Breakfast! I had two hard boiled eggs and a side of fruit (not shown in picture) with a huge glass of water. Starting my day off healthy always makes me feel amazing 😊
I am sick of studying and want to answer some of your questions. Ask me anything from fitness and health related stuff to what I ate for lunch.
Healthy eating and exercising is going to be what gets me through this stressful week full of tests and presentations. Then the week after is finals. I need to stay on top of things. I need to stay feeling good. When I focus on studying I lack in other parts of my life. Life is all about balance.
Today marks the day. Going to make a change