I love doing arm workouts! Yay for arms day :)
The ab workout I just completed. I feel the burn :)
So I did this really quick arm workout (5 minutes) because I wasn’t feeling that motivated today. I thought it wasn’t going to be bad but my arms were dying at the end!! You gotta check this out!
Great arm workout for beginners :) Check it out!
Chick peas with a little olive oil, balsamic vinegar, and chopped onion :) Yum
I was bored while waiting to go to my grandparents house so what did I do? Crunches while I waited. Even on a busy days it’s possible to sneak some workout in
The yoga workout I did today: https://www.youtube.com/watch?v=v7AYKMP6rOE
Feeling very relaxed now. Such a great feeling
- Avoid sugary treats today (I want to see how my body will feel if I don’t eat sweets for a week)
- Read a chapter of my book
- Apply to the job I’ve been wanting to apply too
- Try out a new recipe
- Go to the gym this afternoon
Soo I was standing in my kitchen thinking about how my legs were really sore and I didn’t feel like doing a full workout so I grabbed some heavy cans and started doing an arm exercise. I used them as if they were weights. I then did some chair dips. Sometimes you gotta get crafty and fun with your workouts to motivate yourself